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The Gentle Hour | Mini Sleep Ritual
  • The Gentle Hour | Mini Sleep Ritual
  • The Gentle Hour | Mini Sleep Ritual
The Gentle Hour | Mini Sleep Ritual

The Gentle Hour | Mini Sleep Ritual

£14.00

Unwind you evenings with gentle Lavender and Chamomile

Transform your nighttime routine into a calming ritual. Our Dream on Tea pairs beautifully with our Lavender and Chamomile Wax Melt Rounds, filling your space with a gentle floral aroma while you sip and slow down.

Whether you are journalling your thoughts, practicing breath work, or simply taking a quiet moment for yourself, this duo creates the perfect atmosphere for deep relaxation. Let the warmth of tea and soft glow of fragrance guide you into a peaceful nights rest.

Each item arrives nestled in a matt black gift box, adorned with a carefully tied ribbon. This turns The Gentle Hour in to an indulgent and luxurious gifting experience whether for yourself or someone you care about.

Dream on Tea

A herbal blend of honeybush, chamomile, lavender, lemon balm and rose petals which combine to create a beautifully relaxing cup. 

Packed with ingredients known to have either a sedative effect or relax the body, this blend has garnered a loyal following:

  • Honeybush's soothing qualities are believed to help relieve depression, anxiety and have even been used as a treatment for colicky infants.

  • Chamomile has been used for centuries to treat insomnia, stress, anxiety, and upset stomachs. 

  • Lavender in tea reduces stress and anxiety and might have stronger effects in women than men according to some studies.

  • Lemon Balm is a member of the mint family with a minty yet lemony taste. It is believed to interact with the GABA receptors in your brain, the activation of which reduces stress and aids sleep. For best results, it's advisable that lemon balm should be combined with other herbs, as found in this blend.

  • Rose Petals brewed as tea were reported in the Iranian Journal of Basic Medical Sciences to work in the nervous system to produce a mild hypnotic effect and can help to induce sleep in a way comparable to medications such as Valium.

PREPARATION

Steep one pyramid per cup for 3-5 mins in 100°C water. Enjoy without milk.

INGREDIENTS

Honeybush, rooibos, chamomile, lemon balm, rose petals, lavender and blue cornflowers.

ALLERGEN WARNING

May contain traces of cereals, almonds, hazelnuts, milk, soya, mustard and sulphur dioxide.

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